5AM

mala

Morning meditation

Allowing breath in and beautiful intentions out

Grateful in chime my eyes open, my spirit rooted in true

Beautiful impermanence noted in each moment

Gentle reminders

Vulnerability the gift we offer even when the day feels long

Authenticity a strength

Love and kindness are what I choose and where I belong

The taste of sweetness, an open honesty that lives in my heart

Genuine acceptance and the ceremonial wash of all that I feel

Morning mediation

Welcomes the day and that which is real

~Alisa Hutton

Maturity

Time

Every line and scar I wear and the things you see in my eyes when I do not speak tell a story that is called “my life”. Those who care to know will show gentle curiosity and those who don’t were never meant for my soul.  Unsolicited advice is rarely offered in love. Simply the words from those who believe in judgement that my destination is their entitled road. I have fallen like the rest with deafening and heart breaking thumps. I offer thanks. I deeply cherish the rare who helped me stand back up when I was down. I walk with humility and extend the love I wish to know. To think my behavior and care I do or do not show does not affect the world around me would create stagnant flow. Today, I understand the importance of letting my true heart being felt and shown. I wake up scared as there is so much I do not know. This is life and the fabric that will make you whole. I have been blessed to have known love and even if it doesn’t show up it is the direction I choose to go. Criticism is for those with holes in their buckets and are not mine to repair or fill. Their field is theirs. Plant your seeds and care for them if you want them to grow. Time offered in trust, respect and care is the key to my heart. My instruction manual is as follows; be genuine and open and we’ll be all right. I have been around long enough to see the raw workings of life. The nectar of happiness, live with a kind heart and gentle eyes.

-maturity  

~Alisa Hutton

A Wrinkle On My Soul

type-a

A wrinkle on my soul

There is no pressing it new to adorn even lines and flat conformity

I cannot, will not, have it streamed and hung to appear as when it was born

Creased in time and life, words and love that have ripped and bloomed remind me all that has been torn can also be sewn

 

A wrinkle on my soul

I once tried to wear new clothes and hide my less than perfect form

I cannot, will not, wear the dress society has made the norm

Creased in time and life, my lines are here to remind me what you and I feel is our style, unique our own

A wrinkle on my soul

Dress it with pride knowing it is the reflection

Of a life

Honestly worn

~Alisa Hutton

Unfortunate Ways

door

Spirit

The seat of emotions and character; the soul

Did you hear it speak to you once

Delivered through my eyes, breathing love in to your own

Were you aware the extension was scary, did you know my heart trembled in fear

Vulnerability, not something I was fed from birth

Shame and anger more often near

Did you notice when I was brave and took a path I did not know

Was my warmth and sincerity felt

My thoughts and feelings; special should always be respected in truth and care

Did it make you feel as though you’d never stand alone

I walk away gently and with clarity as I close the door

The only sadness I carry with me is the cost I had to pay

I seemingly have lost my spirit

In the most unfortunate way

~Alisa Hutton